FAQ

Step into a new workout

Why did you start these clinics?

I started the Workout Evolution clinics to offer clients variety, another format for learning and to add FUN! into your workout.

Many people that I have talked to either can’t afford personal training or don’t want personal training but know that they need help with their workouts or their goals. This gives everyone the opportunity to learn from a professional trainer, at a discounted rate, about different topics that will help them spice up their workout and enhance their wellness.

It’s important to learn new exercises and equipment because your body adapts and you will reach plateaus in your health and wellness goals. I recommend that workouts be diverse and changed every 6-8 weeks. Workout Evolution clinics provide the knowledge and tools for individuals to mix it up.

Science is constantly evolving and Workout Evolution clinics and blog offer the most up to date information out there.  Many of my client’s have questions that are relevant to many of my other clients. I love to share information and get the word out, and this format allows me to do so.

Having fun is the key to staying in shape and maintaining a healthy lifestyle. If you don’t enjoy your time, you are less likely to continue towards your goals. One of the ways that I keep my own workouts fun and challenging, is mixing them up with a variety of exercises and equipment. My client’s enjoy it, too. The Workout Evolution clinics help you keep Fun! in your workout by teaching you new equipment and exercises that you can easily incorporate into your own workout.

Why should I attend?

The only question is why wouldn’t you attend? The price is right, the information valuable, and the experience Fun!  Top Reasons to Attend

What have participants said about the clinics?

Plyometrics

Check out the Testimonial’s page for what others have said about the clinics they have attended. I’d love to hear what you have to say. Share your experience by leaving a comment of your own.

What types of topics do you cover?

When are the clinics?

For the most up to date clinic schedule check online or pick up the trifold at the club. I try to offer a morning and evening clinic on the same topic and day to accommodate most schedules. If those times don’t work for you, contact me to see about scheduling another time.

How much does it cost?

Each clinic is $15 for JRRC members, and $20 for non-members.

TP Therapy - The Grid

I’m not a member at Johnson ranch can I attend?

Absolutely. Non-members pay $20 and can attend up to 6 clinics.

What if I can’t attend the clinic when it is offered?

Contact me and we’ll set up an alternative time that accommodates your schedule. It’s really common for schedules not to coordinate. I want to be sure that my client’s don’t miss out on any clinics that interest them. I try to repeat popular clinics, but if I don’t think there is interest, I may not repeat it. Your best bet is to contact me and we’ll get it scheduled.

What if I don’t see a clinic for what I am interested in learning?

Either leave a comment on the Q&A page or contact me to get something set up.

I can’t afford personal training, why should I attend the clinics?

That’s exactly why I created the clinics. They are only $15/$20 and they get you in contact with a certified professional trainer.

I’m an athlete and am confident in my workouts, why should I attend?

TRX Suspension System

As an athlete you need to stay on the cutting edge of science and exercise. This is a way to help keep you on TOP!

This would be great for my employees, could you do a clinic for them?

Of course! It’s important to keep your employees health and happy. Activities such as these clinics have been shown to increase productivity and boost moral. You can schedule your own clinic on any topic you choose. Gather 4 individuals, at minimum, and we’ll set up a time. Contact me to schedule.

Can I schedule a private clinic?

Yes, you can schedule your own clinic on any topic you choose. Gather 4 friends, at minimum, and we’ll set up a time. Contact me to schedule.